Super-Charged Smoothies

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Supercharged Juice & Smoothie Recipes by Christine Bailey | Penguin Random House Canada

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Return to Book Page. Sara Corpening Whiteford. Alison Eastwood Contributor. Jenifer Altman Photographer.

Super Charged Smoothies eBook

Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies , the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality.

Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients such as Greek yogurt and kombucha containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day.


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Get A Copy. Paperback , pages. More Details Other Editions 2. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Super-Charged Smoothies , please sign up. Be the first to ask a question about Super-Charged Smoothies. Lists with This Book. Also, do you have a high speed blender? You can also add in an extra teaspoon of honey for some added sweetness!

Skip to content happy new year! Nutritional Information. Wordpress Recipe Plugin by EasyRecipe. You might also like How are you going to make and beyond your healthiest? Author: Christal Christal is the creator of Nutrition in the Kitch. Previous Post. Next Post. In a blender add the rice-soy milk and carrot juice. Then add chia, hemp hearts, walnuts and protein powder.

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Finally, add the apple cored and cut into quarters. Blend all ingredients on low speed for 30 seconds to a minute then increase the speed for another minute or until all ingredients are smooth. Blending too high, too quickly will cause the protein powder to form lumps and cling to the side of your blender and will not puree the nuts and seeds well enough.

If this smoothie is not sweet as you would like, add a little blue agave syrup.


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